To achieve greatness, you need to be extremely focused every day for long periods of time. There are many ways to accomplish that. Our favorite is by taking high-quality nootropics that are scientifically proven to enhance concentration. But do you know which are the best nootropics for focus? Let us reveal them to you.
We heard many different theories about what differentiates successful people from everyone else. Is it the IQ, hard work, luck, motivation, money, network?
Is it everything combined? Or nothing at all? Is there a formula that you can apply to increase the chances of becoming successful? Or you need your lucky shot?
After studying many successful people, we found out that there was only one thing they had in common - they were extremely focused for years - until they achieved their goals.
Only a focused mind can block millions of distractions that are daily bombarding all us. It is the focused mind that provides the needed stimulation, skill, and precision, which can help you achieve all of your goals — even the "unrealistic" ones.
But becoming focused is a challenging task. Luckily, we know nootropics for focus, which can help you out and set an excellent foundation for your success.
Let's check them out.
Below we are going to share the best nootropics that can help you get focused in the short- and long-term. Instead of buying individual nootropics, we do recommend a nootropic supplement. Nootropic supplements are:
At the end of this post, we will share more information regarding our favorite supplement.
L-Theanine, when combined with caffeine, sets the most crucial foundation for continued focus. By definition, it is an amino acid that is not essential. [1]
It is a type of a nootropic that not only improves your cognition, but it has scientifically proven effects on your focus. Actually, a double-blind placebo study showed that supplementing 200mg of L-Theanine will improve your focus. [2]
Besides, L-Theanine can make you more relaxed, which is a great benefit that goes well with concentration. [3]
STAQ recommends supplementing 200mg of L-Theanine, combined with caffeine.
It works well when you are working on advanced tasks that require a lot of brainpower.
As we mentioned before, caffeine is a must-use nootropic that goes well with L-Theanine.
While L-Theanine ensures a highly-focused and relaxed work, caffeine will help you get enough energy to grind through the job. [4]
By increasing your processing speed, it can make you more productive and efficient. [5]
STAQ recommends supplementing 100mg of caffeine with 200mg of L-Theanine to avoid jittery side effects.
Cognizin can, directly and indirectly, improve your focus and attention. It is one of our favorite nootropics.
A study confirms that supplementing it with caffeine improves attention and reaction times in healthy individuals. [6]
It can also improve your memory, so it's generally a very recommended nootropic. [7]
STAQ recommends supplementing 270-300mg of Cognizin per day.
Rhodiola Rosea is an adaptogen herb known for mountainous regions of Europe and Asia.
In general, this herb is used as an anti-anxiety and anti-fatigue nootropic. Studies show it is very effective in providing those effects. [8]
So, why do we recommend it for improving your focus and attention? Because studies confirm that supplementing it can improve your mental performance. [9]
According to Harvard Medical School, mental performance and focus go hand in hand. [10]
STAQ recommends taking 100mg of Rhodiola Rosea per day, preferably combined with other nootropics from our list.
The role of N-Acetyl L-Tyrosine is not directly related to boosting focus, but it is essential for overall brain power and even wakefulness.
N-Acetyl L-Tyrosine is a precursor amino acid that plays an important role in the catecholamine process. [11]
This means that an amino acid Tyrosine gets broken down into two neurotransmitters: Norepinephrine and Dopamine.
However, compared to other nootropics on this list, N-Acetyl L-Tyrosine seems to be useful only for people who suffer from severe stress and don't get it enough from food. [11]
That is the reason why you do not need to supplement this nootropic daily, but preferably before stressful situations.
Browsing on Google can quickly throw a couple of other nootropics in front of you, which are presumably great for improving your attention.
But is that really true? Yes and no.
Nootropics such as Huperzine A, PQQ, and Uridine might be beneficial, but they lack research on healthy individuals.
What's more - we do not understand how exactly they will react with other nootropics. And what's even worse, mid-term and long-term use might bring many dangerous side effects. So we try to avoid them until we know they are safe and they work.
Can they improve focus in healthy individuals? They might, but they might also harm you. And they were not developed to help healthy people improve their cognitive performance. Not just that, you also need a prescription for them.
We are convinced that long-term use is hazardous and harmful. So please stand far away from them.
Instead of cherry-picking some new nootropic compounds that might be effective and safe, we recommend taking a highly-effective, reliable, safe, and proven formula that will provide the benefits.
Here is our verdict and top recommendation.
Based on our research, combining different effective nootropics can have the most significant impact on your focus and attention.
If you genuinely want to enhance focus, you need to look at it from a holistic approach.
What does that mean? Simply, if your mind is tired (due to the lack of sleep), you cannot be focused. If you have no energy, you cannot be focused. If you have no motivation, you cannot be focused.
To be truly focused, you need to take nootropics that can ensure optimal cognitive performance.
And the best one on the market is STAQ Performer. As the name says, this is a high-quality supplement that was developed to help you perform at the highest level possible. Not only will it ensure a better focus, but it will support your brain function, unlike any other nootropic supplement.
To get this amazing supplement with the best nootropics ingredients, click on the button below.
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Head Of Nutrition At STAQ Performance
Maja Andoljsek, BSc in Sports Science and Nutrition, has been researching nutrition, supplements, and coaching people for years. As a certified coach and nutritionist, she has helped hundreds of people improve their cognitive performance, physical performance, and overall health.